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It is our mission to help you address all of life's challenges in a caring, non-judgmental environment. 


The Journey

Life is an adventure, full of surprises. It can be engaging and exciting. It can be rewarding and it can be challenging. Sometimes it’s all of these things at once and that can become overwhelming. Life doesn’t come with an instruction book, but together with the support of our therapists, life coaches, and mindfulness instructors, we can help you traverse life’s challenges and get back on a path to health and wellness.


Be aware of the present
without judgment.

Mindfulness can be beneficial at any age. We specialize in getting children on the path early. Mindfulness can help increase focus, attention, and self-control. It has also been shown to be effective in reducing stress, limiting conflict, and improving academic performance. Meet with a certified mindfulness instructor. 




Chart a course to
a brighter future.

Finding the motivation to get ahead isn’t always easy. A life couch can help you find your passion, set goals, and keep you accountable. Learn new systems, structures, and valuable time-management skills to increase your productivity. Take the first step to reach your true potential. Meet with a certified life coach today. 



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Build a stronger bond.

Having the support of a life partner often makes the journey more enjoyable. But even for couples that get along well, the stress of raising a family or the pressure of everyday life can cause conflict to arise. A relationship counselor can act as a mediator and often help you and your partner build a stronger bond.



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Trama & Addiction

Find the power to change.

If you’re ready for a change, there is hope. Our dedicated trauma and addiction counselors can support you and guide you as you begin to create a new path forward and forge ahead to a better life. Healing starts now. Make today the first day of the rest of your life. 


Trauma & Addiction

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End of Life

Reflect on lives lived
& memories made.

Aging, loss and grief can be complicated. We all process the loss of a loved one or the end of a relationship in different ways. Processing the various stages of grief and the wide range of emotions can be difficult. You do not have to do it alone. Find support from a professional grief counselor. 


End of Life

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Meet the Team

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For more information, or to book an appointment, fill out the attached form and a Point Time representative will contact you.

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