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Eco Therapy

Holistic Healing

An office visit or a video chat can be very healing, but we know it isn’t for everyone. If it’s not for you, let’s get off the couch and get outside.

Nature-based ecotherapy has been shown to reduce anxiety, stress, and depression.
Outdoor counseling sessions allow you to take advantage of the holistic healing benefits of nature and natural movement, while being guided by a licensed therapist.​​​

Services

30-min intro session
1-hour session*

2-hour session*

4-hour session*

FREE
$159

$229

$389

Hiking and biking trail used in nature therapy.

Hiking
or Biking

Yoga or Meditation

Peaceful tree showing relaxation through meditation and mindfulness.
Calm river  and calm vibes through nature therapy.

Canoeing or Kayaking

Skiing or Snowboarding

Ski mountain showing peaceful environment and active therapy.

Contact Us

At Point in Time Counseling, our therapists and coaches work with you to create actionable steps toward a more focused, balanced,
& rewarding life.
 

For more information, fill out the attached form and a Point In Time representative will reach out to you.

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